John Bruno Total Training in Cardiff and Penarth is a results led company that provides a one-stop centre of excellence for Fitness and Health. The combined services we provide enable our clients to achieve the Wellness and Fitness they need to live long and stay healthy. This comprehensive truly holistic approach is ‘The difference that makes the difference’.

John first established the company in 1991 and since that time has developed and refined the business around basic elements; Pilates, Fitness, Success and Nutrition and Holistic therapies. These elements form the key to effectively empowering clients to achieve and sustain their goals. In 2000 John opened the first Pilates studio in Wales. And has now progressed to a 2000sq feet Fitness and Health Studio based in Penarth near Cardiff Bay.

As you can see from this website, the company now offers a comprehensive range of Fitness and Health services for individuals, clubs and businesses. We also have an ever-expanding golf sector and a Video Gym site that enables clients to train whenever and wherever they want.

"Your future is our future your health and fitness is our goal".

The John Bruno Total Training Studio is specifically designed for Pilates/Yoga and private Personal Fitness Training. There is a large area which is used for personal training, Pilates classes, presentations and workshops and a smaller studio, ideal for One-to-One training.

Both studios have a welcoming friendly atmosphere that helps make exercise sessions a good experience, our studios are always exclusively for one on one . Whether you are a seasoned veteran, a new recruit or a professional sports person, the facilities can be adapted to provide the ideal training ground for you.