Learn To Run workshop a success!

Our highly recommended Learn To Run workshop took place in Cardiff's premier running store, Run and Become, on Sunday 17th June and was a huge success!

Our Learn To Run workshop aims to teach effective run technique that allows you to run more efficiently, with fewer injuries and best of all, faster! With these new running skills you’ll enjoy a more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running.

Personal trainer John Bruno and running coach Mark Whittle have teamed up with Run and Become to present this amazing workshop. The workshop is primarily aimed at beginners and novices, so fitness levels aren’t important; the goal is to teach you the steps, principles and drills for you to become more successful at running. 

For more information see: June 17th Learn To Run workshop