Cycling Coach Cardiff, Penarth, Cowbridge and Barry

NEW "Turbo" classes starting in our studio in October

Our British Cycling qualified cycling coach Chris Tasker is an experienced athlete with extensive knowledge across multiple cycling disciplines having raced regularly for the past 20 years in events including:

Cross-country mountain bike racing up to 24hr solo events
Time-trialling up to 12hr events
Road racing and criteriums
Cyclo cross racing
Triathlon from sprint to Ironman distance

Whether you are new to cycling, looking to use cycling as a means to get fit and stay healthy, harbour dreams to complete your first race (whatever distance or discipline that may be) or an experienced racer already, Chris can use his knowledge and experience to help you achieve your personal goals.

The initial meeting will involve a short discussion to establish your goals (and any limitations) and establish your experience levels, carry out an initial bike fit to ensure that your bike is adjusted to you, with the possibility of a follow up fitting to make any minor adjustments following a period real world riding.

Once you are comfortable and efficient on your bike (Chris will work with you to develop your pedalling style for maximum efficiency) you will be able to begin your journey to whichever goal you have set.

We can then develop a training strategy based around your goals, lifestyle limitations and commitments, ranging from basic advice to Maximum Heart Rate testing to establish training zones for more effective training.

Chris Tasker 
Direct Number 0770 480 5478

Contact John Bruno Personal Trainer Cardiff>.