Fitness & Health Classes Cardiff | Penarth | Cowbridge | Barry

Fitness and Health Classes Penarth

personal trainer cardiff penarth

We offer fitness classes for small groups, ranging from Pilates to men and women fitness and conditioning classes.  We also offer specialist classes on golfski fitness and other sports related conditioning classes on request.  

The small classes are equally as effective as training on a One to One basis, with having the bonus of training with a group of your friends - a great way to catch up and socialise at the same time. 

 

Current Classes

Tuesday: 9.00-10.00am          Mens Fitness and Health class

Tuesday: 7:30-8:30pm                Men's Fitness and Health class (Old Penarthian's Rugby Club)

Thursday: 11.00-12.00noon  Ladies Fitness and Health class

Attendance is strictly by appointment only.  Please contact us directly for the availability in the above classes.

Contact John Bruno Personal Trainer Cardiff>.

John Bruno Personal Trainer Cardiff home page>.