Jacqui Bowen (Dip Hyp) is a professionally trained and accredited Clinical Hypnotherapist of the GHR also certified in Smoking Cessation and a Past Life Regression practitioner. 

Jacqui is available for appointments at the Training Health Centre in Penarth where each client will receive the benefit of an individually tailored treatment plan where discretion and confidentiality are assured. Jacqui is also a well established and experienced healer of mind and body, working from a clinic in Cardiff.

How Can You Be Helped?

Jacqui can help you to improve your life with hypnosis and EFT (Emotional Freedom Technique) 

Stop Smoking . Lose Weight . Curb Cravings . Eating Disorders . Insomnia . Fears and Phobias . Confidence Building . Public Speaking . Exam Nerves . Stress and Relaxation . Unwanted Habits . Depression .  Panic Attacks etc.

Want to know more?

Hypnosis is a natural way of quietening the conscious mind in order to reach the subconscious that can open a direct channel to the part of your mind that governs your behaviour where old patterns, beliefs and conditioning can be reprogrammed with new ideas and suggestions to make the changes that you desire.
For those of you who have not experience Hypnosis, during a hypnotherapy session you are guided into a state of relaxation with the aid of a variety of methods such as deep breathing, muscle relaxation, counting techniques, or imagery. At times you may listen and participate silently as your mind may drift back and fore. Other times you may be a more active participant, answering questions and giving feedback to the hypnotherapist. Other times you may go into a very comfortable sleep. But unlike most popular beliefs, unlike stage hypnosis you are in control at all times, and if you really wanted to, could open your eyes and come out of the hypnosis at any time as you remain in complete control at all times.

What is Emotional Freedom Technique?

EFT is a quick and effective method that can reduce the time of other therapy processes and often works where nothing else will! Feel emotional problems fade, physical health (including pain relief) and personal performances improve (often dramatically).
It is thought that while specific energy (meridian) points are gently stimulated by means of tapping with the fingertips, negative emotion can be unblocked using affirmations that transform negative emotions and set beliefs in a more usable positive format.  

How Much Will It Cost Me?

Each appointment for Hypnosis, EFT or a combination of both maybe used requires approx 50 mins and is charged @ £40. These are individually tailored packages.
NB (more than one appointment maybe required depending on the client and circumstances). Discounts available for multiple bookings.

How Can I book My Appointment?
Jacqui will be pleased to book your appointment and deal with your enquiry.

Please telephone 07545572330


Contact John Bruno Personal Trainer Cardiff>.