Quit Smoking in Cardiff, Penarth, Barry and Cowbridge 

Jacqui Bowen (Dip Hyp) working in Penarth and Cardiff is a professionally trained and accredited Clinical Hypnotherapist validated by the GHSC (General Hypnotherapy Standards Council) and is a member of the GHR (General Hypnotherapy Register). She is also certified in Smoking Cessation and is a Past Life Regression practitioner.

Jacqui is available for appointments at the John Bruno Fitness and Health Studio in Penarth where each client receives the benefit of an individually tailored treatment plan where discretion and confidentiality are assured. Jacqui is also a well established and experienced healer of mind and body, working from clinics in Penarth and Cardiff.

How Can You Be Helped?

Excessive smoking is one of the most common symptoms hypnotherapists are asked to treat. People smoke for a number of reasons – they may be under stress, they think it calms their nerves, and others light up to be sociable, or feel it gives them more confidence. Whatever your reason for smoking, there is very significant evidence to show that smoking is not good for you. About 106,000 people in the UK die each year due to smoking or smoking-related deaths. So why smoke at all? Not only is it bad for your health it can damage the health of others. It’s expensive, leaves ugly stains on your fingers and teeth, controls your behaviour and leaves you with that pungent smell of stale smoke.

Smoking is a habit continually reinforced by the powerful addictive drug Nicotine that stimulates the brain. As a regular smoker, when the blood level of nicotine falls, you usually develop withdrawal symptoms of cravings, anxiety, restlessness, headaches, irritability, have difficulty with concentration, or just feel plain awful. These symptoms are relieved by the next cigarette and so on........ Most smokers need to smoke regularly to feel 'normal', and to prevent nicotine withdrawal symptoms.



Almost every chain smoker has at one time or another attempted to break the habit -



However with the power of hypnotherapy, you can quit smoking for good

Engaging the unconscious mind to reject the desire to smoke completely, the urge "light up" simply disappears. 

When giving up smoking, people can often be concerned about adopting other bad habits of overeating, becoming bad tempered etc. Any concerns are dealt with as part of the therapy and are addressed accordingly during the session.

Remember, it’s never too late to QUIT SMOKING.                                                             

You only need be certain you want to stop and ONLY YOU CAN DECIDE.   Once you have made your mind up to QUIT SMOKING, make it easier for yourself and book an appointment.   The Smoking Cessation Package consists of two appointments. After just one 90-minute hypnotherapy session, most people most people have no further desire to smoke. However, a follow up appointment is always made for further support and guidance to ensure you on your new road as a non smoker.

How Can I book My Hypnotherapy Appointment at the Penarth Clinic? Jacqui will be pleased to book your appointment and deal with your enquiry.

Please telephone: 07545572330

Email: jacqui.bowen:@hotmail.co.uk

Breathe freely, look and feel better, save money and regain control of your life once more. Helping you to achieve a healthy happy lifestyle.